Virgin Coconut Oil (VCO) is one of the best natural oils to have in a diet – as long as you get a good brand that is truly natural – one that is organic and ‘cold pressed’ (or ‘expeller pressed’ is a close 2nd with a milder flavor). Stay away Read more…
Have you heard of ‘Bone Tea’ before? It is simply the combining of two very different ideas – bone broth and tea. While it is a modern trend, is not simply trendy. This is a fantastic idea that brings the power of ancient traditions into our modern ‘tea & coffee’ Read more…
Do you want to live longer? With a higher quality of life? Business is booming around longevity products and ideas, and it will continue to do so because most people want to live longer. You can expect to see more and more advertisements and promotions, but are any of them Read more…
That girl is in 8th grade, and has never missed a day of school in her life. She has attended public schools in central Tokyo the entire time, participated in Judo for all of that time, Brazilian Jujitsu for several years, Kyokushin Karate, and various other normal activities. Even while Read more…
Thinking of having a baby? This guide is for all involved, and is meant to be read long before the baby making starts. Click Here to View or Download the Trifold PDF file. Or you can read the contents below. And be sure to check out a recent Podcast from Read more…
Can we avoid heart disease? Quick Answer: Yes. Vitamins A, D, K2, along with Boron, Magnesium, Saturated fats, and other nutrients will keep your arteries open and clean, and dramatically reduce your risk of heart attack, stroke, and other forms of heart disease. Or more simply, find trusted food sources Read more…
Victory! It is rare that justice is actually served, but we just got a good taste of it, and it could be a huge turning point. This week the world was abuzz with the news of a landmark legal victory against Monsanto and their glyphosate product. “Court finds in favor of Read more…
I just lost about 20 lbs (9 Kg) in only 2 months in Costa Rica. This was not intended, but just happened naturally. I was already on the slender side at 165 lbs when I left Tokyo three months ago, and after three months in Costa Rica I am now Read more…
The Roman did it. The Greeks too. Many cultures, over thousands of years have used electricity as a treatment for some type of ailment. Early in history this was mostly limited to electric eels, as that was the only controllable source of electricity available. In recent decades we have seen Read more…
What is Kefir? Download One Page PDF Guide Kefir is one of the most powerful probiotic drink in the world, and it has existed in many cultures for thousands of years. It looks like yogurt, or a yogurt drink; however, it is vastly more powerful. Not all kefir is created equal Read more…