Essential Oils are another amazing toolset that can aid in your quest for wellness. I have avoided writing about them for too long, but it wasn’t because I didn’t like them. It was actually because I was uncomfortable with the popular business models, which were (are) too aggressive for my Read more…
Here is another great ‘old is new’ wellness treatment that is growing in popularity. Myofascial Release, or MFR for short. My cousin Lena just mentioned it to me, as she is using it with great results. I didn’t even know what it was when she mentioned it. But then actually, Read more…
My good friend Dr. Milano reminded me that she has this saying hanging in her office: “It is more important to know what sort of person has a disease than to know what sort of disease a person has.” – Hippocrates She maintains awareness of this perspective in her practice at Read more…