Avoiding Dairy? Don’t! Many people believe that they cannot eat dairy (milk, cheese, butter, etc.) because they experience undesirable reactions with that food group. Doctors often confirm these suspicions with a cursory review of symptoms, and this is increasing because it is a trendy thing to do these days. Many Read more…
On my way to Costa Rica for several months – at least! Passing through NY for a day. Learn more about my trip here. And check out the flyer in the link below… UPDATE: Here is the latest brochure for the Vitagenics Wellness Center in Costa Rica. We hope Read more…
If my child said that she wanted to be a farmer when she grows up, I would be beside myself with joy. Needless to say, I would certainly encourage her, and hopefully assist in making her dream become a reality. However, there is a huge counterweight to that enthusiasm, and Read more…
VS. What is a Plant Based Diet? Two things about my own thinking struck me after reading these two books. One was my rather loose idea about a plant-based diet, and the other was my tendency to not be discerning enough is some instances. We really need to be careful Read more…
FALSE! Before saying anything I needed to scream at the cover of this book. Like most books, it is tattooed with blatantly false statements. Of course such things are par for the course in today’s world, where marketing and hype rule the day. In any case, why do I feel Read more…
I would like to talk about the word ‘organic’ and get you, the reader, to really think about that word. When you go shopping and see that word on a food product, shop, or vendor, what does it mean to you? This is the question that I want to help Read more…