This post is just a friendly reminder of the obvious… It’s not man versus nature, but rather man and nature. We can not and do not exist apart from this world, and yet it seems that most modern humans have forgotten this basic principle. If you want to maximize your Read more…
Did you ever wonder where the most delicious beef comes from? People can debate the answer to that question endlessly, so perhaps a better question is ‘How do you produce the most delicious beef?’ The short answer is that the animal must live and die well. But what does that Read more…
Gout is one of the most painful and debilitating ailments that has plagued man for centuries. However, like everything else, many people have tremendous success in eliminating it with proper nutrition. To help others understand how, in this article I would like to share the insights of a doctor that Read more…
Kicking off 2019 in Japan! From January to April, Vitagenics will be conducting a series of short seminars in central Tokyo. These are special wellness classes for ESL students, so come to learn about English and Health! Holistic Health: Home, Office, and Habits Dietary Guide: What to Avoid, What to Read more…
I had a motorcycle accident a couple of weeks ago and suffered a severe gash on my knee. No broken bones, but the gash was severe and probably needed twenty stitches or so. If you are brave and want to see the photo without the blur, you can click here. Read more…
Kids lining up to get their Cod Liver Oil Gina Baker, chapter leader of the Weston A. Price Foundation in Costa Rica, recently asked me another very interesting question: If Tuberculosis (TB) spread because of weakened immune systems (which were caused by poor diets, i.e. eating white flour, white sugar, Read more…
There are more kinds of natural medicine in our world than we can possibly imagine. Throughout eons of human history we have slowly discovered how various things in nature can be used to help us heal or keep us healthy. Many medicines have already been lost to history, or remain Read more…
That is a lot of different words that I listed in the title, and I could list a lot more. In fact I do mention more down below. While most doctors and scientists are likely to tell you that there is no relation between these various conditions, I’m here to Read more…
Eat liver. At least once or twice a week if you can. If you don’t like liver, try to experiment with interesting recipes, such as the one pictured above. We are going to look at two common questions with regard to liver: Why should we eat liver? What kind of Read more…
Sugar as most of us know it, is a powdery white substance that is found in just about all processed foods, and added by the spoonful to coffee, tea, and countless homemade recipes. That sugar is actually “refined” sugar, which is a highly processed form of various natural sugars. Most Read more…