A leading medical researcher and dentist, Dr. Weston A. Price spent ten years living in the most remote places on earth, as he pursued and found the secrets to health, which he then published in 1939 in astounding detail. His work has a profound impact on health, epigenetics, agriculture, and Read more…
In this post I will demonstrate the amazing connection between your body and your food, with a very simple example: Bitter food. Things like artichoke, ginger, dandelion, milk thistle, citrus fruits (especially lemon), even coffee and chocolate. The bitter quality of food is incredibly important (when used correctly). Feeling bloated? Read more…
Let’s talk a bit about boron. Boron is an element, and a mineral that our body needs. Without enough of it, our body fails to make proper use of calcium, magnesium, and lots of other things. We don’t need a lot, but it is critical that we get the little Read more…
Not a very nice title, but appropriate for what I want to discuss here. My cousin Annalisa wrote an epic posted in a private Facebook group about her son Chris this week. And it is connected to several things that I want to say here. Little Chris (he’s ten years Read more…
I first wrote about this a few years ago on my personal blog, and I wanted to move it to Vitagenics with some important updates. This is just more evidence to show why you should only eat the most organic food you can find. The story is about pesticide exposure, Read more…
I recently came across a home test kit, called Viome, in a blog post from the WellnessMama site. You can read her review of the test kit here. This kit is used from your home, without the need for any doctors, hospitals, etc., and it gives you an incredibly detailed Read more…
Seriously. Go Barefoot. Since I got to Costa Rica I have been thrilled to see so many people walking barefoot everywhere and anywhere. Kids running on rocky roads and grassy fields, people going into the river and walking around their homesteads, and all of them doing it with ease. No Read more…
It is interesting how we like to use or hear the expression “decadent chocolate” or decadent anything, to emphasize the idea that it is so amazing that it must be terribly unhealthy for us. In most cases when the word decadent appears on a menu we can be certain that Read more…
If you were a kid, what would you think of a place that has a dome filled with butterflies and delicious ice cream that is made on the premises? And this is a dome that you can walk into, so that you will be surrounded by butterflies. My friend Lobo, Read more…
I arrived around 10pm last night. My cousin Chris met me at the airport and suggested that we drive back to his place. It was a 3 hour drive through the mountains with fog and rain, but it was fun. I was too excited to sleep, so I only slept Read more…